Saltie Public Food Database

Jalapeno Cheese Taco, Jalapeno Taco

🌶️
Brand Graze
UPC Code 841652100331
Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/30 g
Serving Sizes 1.1 oz (30g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 18%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Jalapeno Cheese Taco, Jalapeno Taco are 27% in carbs, 55% in fat, and 18% in protein.

carbs: 27%
fat: 55%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheese Taco, Jalapeno Taco is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheese Taco, Jalapeno Taco is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Flavored Cashews (Roasted Cashew Nuts, Vegan Cheese Flavor Seasoning [Maltodextrin, Onion Powder, Rice Flour, Salt, Sugar, Yeast Extract Powder, Natural Flavoring, Paprika & Turmeric Extract {For Color}, Garlic Powder, White Pepper], Tapioca Starch), Chili Fava Beans (Fava Beans, Sunflower Oil, Chili Seasoning [Maltodextrin, Spices, Dried Tomato Powder, Salt), Salt, Paprika Oil {Sunflower Oil, Paprika Extract}], Jalapeno Chickpeas (Chickpeas, Canola Oil, Jalapeno Seasoning [Rice Flour, Salt, Dextrose, Paprika, Yeast Extract, Onion Powder, Tomato Powder, Spirit Vinegar Powder, Citric Acid, Garlic, Jalapeno Chilli Powder, Sugar, Natural Flavorings, Bell Pepper Extract {For Color}, Parsley, Capsicum Pepper Extract, Basil])

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