Saltie Public Food Database

Dry Fruits Mix, Mini Strawberry & Blueberry

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Brand Graze
UPC Code 841652100041
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/39 g
Serving Sizes 1.4 oz (39g)
oz
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Dry Fruits Mix, Mini Strawberry & Blueberry are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Fruits Mix, Mini Strawberry & Blueberry is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Fruits Mix, Mini Strawberry & Blueberry is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Banana, Cranberries; Dried Cranberries, Pineapple Juice Concentrate, Sunflower Oil, Strawberries; Dried Strawberries, Grape Juice Concentrate, Sunflower Oil, Blueberries: Dried Blueberries, Apple Juice Concentrate, Sunflower Oil.

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