French Macarons

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Brand Brioche Pasquier

UPC Code 640445002889

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz

Serving Sizes 3 macarons (30g)

macarons

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 macarons of French Macarons are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%

fat: 47%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of French Macarons is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Macarons is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Egg White, Butter, Raspberry Filling (Raspberries, Sugar, Wheat Syrup, Pectin, Citric Acid, Sodium Alginate), Cream (Cream, Carrageenan, Emulsifier: Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Chocolate Ganache (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin), Eggs, Corn Starch, Color (Curcumin, Riboflavin Phosphate, Chlorophyll, Caramel, Beetroot Red), Pistachio Paste (Pistachios, Corn Syrup, Water, Natural Flavor), Malted Barley Extract, Lemon Concentrate, Coffee Extract, Invert Sugar Syrup, Cocoa Powder, Citric Acid, Xanthan Gum, Triethyl Citrate, Natural Vanilla Flavor, Water.