Pain Au Lait

🍽

Brand Brioche Pasquier

UPC Code 640445002247

Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/280 g

Serving Sizes 1 roll (35g)

roll

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 140mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Pain Au Lait are 59% in carbs, 31% in fat, and 10% in protein.

carbs: 59%

fat: 31%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pain Au Lait is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pain Au Lait is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Wheat Gluten), Starter (Wheat Flour, Water, Salt), Eggs, Sugar, Concentrated Butter, Wheat Syrup, Canola Oil, Yeast, Skimmed Milk Powder, Mono And Diglycerides Of Fatty Acids (Emulsifier), Salt, Hydrolyzed Wheat Proteins, Fructose Powder, Butter Flavor, Beta-carotene (Color), Ascorbic Acid, Milk Proteins, Enzyme.