Saltie Public Food Database

12 French Macarons

🍽
UPC Code 640445003046
Data Source USDA

Nutrition Facts

Package Weight 5.4 oz
Serving Sizes 2 macarons (26g)
macarons
Calories 100
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 macarons of 12 French Macarons are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%
fat: 38%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of 12 French Macarons is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12 French Macarons is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Ground Almonds, Egg Whites, Whipping Cream (Cream, Carrageenan, Lactic Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Lemon Filling (Lemon Pulp, Sugar, Lemon Juice, Lemon Concentrate, Pectin, Citric Acid, Ascorbic Acid, Lemon Essential Oil), Raspberry Filling (Raspberry Pieces, Sugar, Glucose-fructose Syrup [Wheat], Pectin, Citric Acid), Butter, Cornstarch, White Chocolate Filling (White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Canola Oil), Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier]), Chocolate (Sao Tome Cocoa Mass, Sugar, Soy Lecithin [Emulsifier]), Whole Eggs, Almond Puree, Pistachio Paste (Pistachios, Sugar Syrup, Water, Natural Flavor), Water, Dehydrated Beet (For Color), Caramel (For Color), Turmeric Oleoresin (For Color), Natural Vanilla Flavor, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Skim Milk Powder, Glucose Syrup (Wheat), Malted Barley Extract, Whole Milk Powder, Modified Cornstarch, Natural Coffee Flavor, Spirulina Extract Color, Cocoa Powder, Invert Sugar Syrup, Citric Acid, Triethyl Citrate, Sodium Alginate, Xanthan Gum, Disodium Phosphate, Exhausted Vanilla Seeds.

Also by Brioche Pasquier

Other Foods