Saltie Public Food Database

Double Chocolate Chip Grain-free Muffin Tops

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Brand Mikey's
UPC Code 858841006039
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g
Serving Sizes 1 muffin top (62g)
muffin top
Calories 200
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 450mg 20%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin top of Double Chocolate Chip Grain-free Muffin Tops are 24% in carbs, 59% in fat, and 16% in protein.

carbs: 24%
fat: 59%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Chip Grain-free Muffin Tops is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Chip Grain-free Muffin Tops is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Almond Flour, Eggs, Honey, Enjoy Life Semi-sweet Chocolate Chips (Evaporated Cane Juice, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Coconut Flour, Cocoa Powder, Egg Whites, Baking Soda, Sea Salt, Monk Fruit Extract.

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