Fire Roasted Veggie Fiesta Dip, Made With Real Cheese

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Brand La Terra Fina

UPC Code 640410513280

Data Source USDA

Nutrition Facts

Package Weight 10 oz/0.625 lbs/284 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 60

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fire Roasted Veggie Fiesta Dip, Made With Real Cheese are 20% in carbs, 67% in fat, and 13% in protein.

carbs: 20%

fat: 67%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Roasted Veggie Fiesta Dip, Made With Real Cheese is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Roasted Veggie Fiesta Dip, Made With Real Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean, And/or Guar Gums)), Sour Cream (Cultured Cream, Enzyme), Black Beans, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Roasted Red Bell Peppers, Jalapenos (Jalapeno Peppers, Vinegar, Salt, Natural Flavors), Roasted Corn, Roasted Poblano Peppers, Less Than 2% Chili Powder, Corn Starch+, Seal Salt, Garlic, Spices, Cultured Sugar, Gum Acacia And Xanthan Gum, Citric Acid.