Saltie Public Food Database

Margherita

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UPC Code 725439996167
Data Source USDA

Nutrition Facts

Package Weight 15.9 oz/450 g
Serving Sizes 0.333 pizza (150g)
pizza
Calories 380
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 970mg 42%
Total Carbohydrate 46g 17%
Dietary Fiber 4g 14%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Margherita are 48% in carbs, 38% in fat, and 15% in protein.

carbs: 48%
fat: 38%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Low-moisture Part- Skim Mozzarella Cheese (Milk, Salt, Microbial Rennet, Lactic Ferments), Tomato Sauce (Crushed Tomatoes, Tomato Pulp, Olive Oil, Salt, Cornstarch, Basil, Sugar), Seasoned Tomatoes (Tomatoes, Olive Oil, Salt, Oregano), Hard Cheese (Milk, Lactic Ferments, Salt, Microbial Rennet), Sunflower Seed Oil, Basil Leaves.

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