Saltie Public Food Database

Coconut Ginger Soup Base

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UPC Code 070650800022
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 1 tsp (7.5g)
tsp
Calories 8
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1.5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Coconut Ginger Soup Base are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Ginger Soup Base is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Ginger Soup Base is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salt, Galangal, Lemongrass, Sugar, Dextrose, Shallot, Chili, Kaffir Lime Peel, Onion, Coriander Root, Citric Acid, Hydrolyzed Soybean Protein.

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