Saltie Public Food Database

Dark Chocolate Topped Mini Eclairs

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UPC Code 725439995993
Data Source USDA

Nutrition Facts

Package Weight 14.8 oz/420 g
Serving Sizes 6 eclairs (84g)
eclairs
Calories 250
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 75mg 25%
Sodium 60mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 eclairs of Dark Chocolate Topped Mini Eclairs are 37% in carbs, 57% in fat, and 6% in protein.

carbs: 37%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Topped Mini Eclairs is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Topped Mini Eclairs is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Eggs, Cream, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin, Vanilla), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Corn Syrup, Modified Cornstarch, Nonfat Dry Milk, Dextrose, All Purpose Shortening (Palm Oil, Soybean Oil), Sweet Cream Powder, Salt, Sodium Alginate Blend (Sodium Alginate, Calcium Sulfate, Sodium Diphosphate, Sugar And/or Dextrose), Tricalcium Phosphate, Natural Vanilla Flavor, Beta-carotene (Color).

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