Caramel Marshmallows, Black Salt Coconut Nib, Black Salt Coconut Nib
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UPC Code
810048014927
Data Source
USDA
Package Weight
2.5 oz/70.9 g
Serving Sizes
3 pieces (43g)
Calories
170
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
40mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Caramel Marshmallows, Black Salt Coconut Nib, Black Salt Coconut Nib are
48% in carbs, 47% in fat, and 4% in protein.
carbs:
48%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Marshmallows, Black Salt Coconut Nib, Black Salt Coconut Nib is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Marshmallows, Black Salt Coconut Nib, Black Salt Coconut Nib is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cocoa Mass*, Sugar*, Cocoa Butter*, Soy Lecithin- An Emulsifier, Natural Vanilla Flavor*, Caramel (Organic Brown Rice Syrup, Sugar, Organic Cream, Unsalted Butter, Natural Flavors, Yeast Extract, Sea Salt, Organic Soy Lecithin - An Emulsifier, Organic Desiccated Coconut), Marshmallow (White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin - An Emulsifier, Natural Vanilla Flavor), Sugar, Glucose Syrup, Invert Sugar Syrup, Water, Natural Vanilla Flavor, Gelatin, Sea Salt), Cocoa Nibs.
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