Saltie Public Food Database

Super Dark, Super Foods + Dark Chocolate, Matcha Green Tea

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Brand Vosges
UPC Code 810048013531
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 4 squares (43g)
squares
Calories 240
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 squares of Super Dark, Super Foods + Dark Chocolate, Matcha Green Tea are 30% in carbs, 64% in fat, and 6% in protein.

carbs: 30%
fat: 64%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Super Dark, Super Foods + Dark Chocolate, Matcha Green Tea is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Dark, Super Foods + Dark Chocolate, Matcha Green Tea is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass*, Sugar*, Cocoa Butter*, Soy Lecithin-an Emulsisifier, Natural Canilla Flavor*), Cocoa Nibs, Matcha Green Tea Spirulina Powdere.

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