Super Foods + Dark Chocolate, Coconut Ash & Banana

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Brand Vosges

UPC Code 810048013494

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 4 squares (43g)

squares

Calories 240

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 squares of Super Foods + Dark Chocolate, Coconut Ash & Banana are 27% in carbs, 68% in fat, and 5% in protein.

carbs: 27%

fat: 68%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Super Foods + Dark Chocolate, Coconut Ash & Banana is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Foods + Dark Chocolate, Coconut Ash & Banana is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin- An Emulsifier, Natural Vanilla), Dried Banana Pieces, Food Grade Activated Coconut Shell Charcoal, Natural Flavor.