Chestnut Honey Almond Bar
🥜
UPC Code
810048014699
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
4 squares (43g)
Calories
190
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 squares of Chestnut Honey Almond Bar are
45% in carbs, 49% in fat, and 6% in protein.
carbs:
45%
fat:
49%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chestnut Honey Almond Bar is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chestnut Honey Almond Bar is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cocoa Mass*, Sugar*, Cocoa Butter*, Soy Lecithin-an Emulsifier, Natural Vanilla Flavor*) Almond Marzipan (Sugar, Almonds, Water, Sorbitol, Invert Sugar, Invertase), Ameretto Liqueur, Chestnut Puree (Chestnuts, Water), Honey, Sea Salt.
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