Organic Breakfast Biscuit Multigrains &chocolate Chips

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Brand Natural Nectar

UPC Code 817252011360

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g

Serving Sizes 2 cookies (25g)

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Organic Breakfast Biscuit Multigrains &chocolate Chips are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%

fat: 35%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Breakfast Biscuit Multigrains &chocolate Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Breakfast Biscuit Multigrains &chocolate Chips is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic, Palm Oil, Organic Fair Trade Certified 7% Chocolate Chips* (Organic Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Sunflower Lecithin), Organic Multigrain Clusters (Organic Rice, Organic Oats, Organic Cane Sugar, Organic Barley Malt Syrup, Sea Salt), Organic Honey, Baking Powders (Ammonium Hydrogen Carbonate - Sodium Hydrogen Carbonate - Monocalcium Phosphate), Salt.