Saltie Public Food Database

New England Style White Clam Sauce

🥫
Brand Bar Harbor
UPC Code 070718001095
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 0.5 can (125g)
can
Calories 120
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 can of New England Style White Clam Sauce are 23% in carbs, 51% in fat, and 26% in protein.

carbs: 23%
fat: 51%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style White Clam Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style White Clam Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water, Premium Chopped Clams, Non-GMO Canola Oil, Wheat Flour, Salt, Onion, Cane Juice, Garlic, Parsley, Pepper And Oregano.

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