Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper

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Brand Lizzie's Cheese Straws

UPC Code 850368005069

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 5 cheese straws (30g)

cheese straws

Calories 140

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 115mg 5%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cheese straws of Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%

fat: 65%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Habanero Straws, Crushed Red Pepper, Crushed Red Pepper is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato [Color]), Flour (Unbleached Wheat Flour, Malted Barley, Flour (A Natural Yeast Food, Niacin (Ab Vitamin, Iron, Thiamin, Mononitrate (Vitamin B1), Riboflavin (Vitamin B1), Folic Acid (Ab Vitamin), Unsalted Butter (Sweet Cream (Milk), Natural Flavoring), Salt, Habanero Chile, Red Pepper Flakes.