New England Style Salmon Chowder

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Brand Bar Harbor

UPC Code 070718000968

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.66 cup (162g)

cup

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 539mg 23%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of New England Style Salmon Chowder are 50% in carbs, 32% in fat, and 18% in protein.

carbs: 50%

fat: 32%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Salmon Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Salmon Chowder is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Alaskan Salmon, Wheat Flour, Butter (Milk, Salt), Salt, Native Tapioca Starch, Onions, Seasoned Salt (Salt, Sugar, Paprika, Turmeric, Onion, Non-GMO Cornstarch, Garlic) And Pepper.