Truffles, Peppermint

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Brand Chocolate Chocolate Chocolate

UPC Code 081331000921

Data Source USDA

Nutrition Facts

Package Weight 4 oz

Serving Sizes 2.5 pieces (40g)

pieces

Calories 180

Total Fat 7g 9%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 28g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 pieces of Truffles, Peppermint are 64% in carbs, 34% in fat, and 2% in protein.

carbs: 64%

fat: 34%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles, Peppermint is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles, Peppermint is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Dark Chocolate (Sugar, Fair Trade Certified Chocolate Liquor (Processed With Alkali), Fair Trade Certified Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), And Natural Flavor), Fair Trade Certified Cane Sugar, Corn Syrup, Fair Trade Certified Invert Sugar, All Natural White Chocolate (Sugar, Fair Trade Certified Cocoa Butter, Whole Milk, Non-fat Milk, Milk Fat, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor), Natural Peppermint Oil, Dried Egg Whites, Non-GMO Corn Syrup, Natural Colors From Vegetables, Invertaste, Salt