Peanut Butter Pretzel Bark

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Brand Chocolate Chocolate Chocolate

UPC Code 081331002352

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Size 40g

Calories 220

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 105mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Peanut Butter Pretzel Bark are 37% in carbs, 58% in fat, and 6% in protein.

carbs: 37%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Pretzel Bark is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Pretzel Bark is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Milk Chocolate (Sugar, Milk, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Soy Lecithin - An Emulsifier, Vanilla), Sugar, Palm Kernel Oil, Partially Defatted Peanut Oil, Salt, Soy Lecithin (An Emulsifier), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Malt, Dextrose, Canola Oil, Yeast, Soda.