Crispy Marsh Mallow Treats, Original

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Brand Enlightened

UPC Code 852109004478

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 square (75g)

square

Calories 270

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 48g 17%

Dietary Fiber 9g 32%

Sugars 9g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Crispy Marsh Mallow Treats, Original are 68% in carbs, 11% in fat, and 21% in protein.

carbs: 68%

fat: 11%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Marsh Mallow Treats, Original is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Marsh Mallow Treats, Original is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Concentrate, Soy Protein Isolate), Brown Rice, Brown Rice Syrup, Vegetable Glycerin, Non-GMO Soluble Corn Fiber, Palm Oil And/or Canola Oil And/or Sunflower Oil, Agar, Egg White Powder, Natural Flavor, Xanthan Gum, Salt, Tapioca Starch.