Vanilla Dark Chocolate Almond Light Ice Cream Bars

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Brand Enlightened

UPC Code 852109331437

Data Source USDA

Nutrition Facts

Package Weight 10.6 fl oz/313 mL

Serving Sizes 1 bar (63g)

bar

Calories 150

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Dark Chocolate Almond Light Ice Cream Bars are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%

fat: 51%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Dark Chocolate Almond Light Ice Cream Bars is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Dark Chocolate Almond Light Ice Cream Bars is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Erythritol (Natural Sweetener), Non-GMO Soluble Corn Fiber, Cane Sugar, Cream, Chocolate Liquor, Tapioca Syrup, Vegetable Glycerin, Cocoa Butter, Coconut Oil, Soybean Oil, Almonds, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Safflower Oil, Monk Fruit Extract, Salt, Soy Lecithin, Vanilla.