Saltie Public Food Database

Pineapple Filled Flavored Barritas Pina Cookies

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Brand Marinela
UPC Code 074323095456
Data Source USDA

Nutrition Facts

Package Weight 1.94 oz/55 g
Serving Size 55g
g
Calories 240
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Pineapple Filled Flavored Barritas Pina Cookies are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Filled Flavored Barritas Pina Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Filled Flavored Barritas Pina Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Filling [High Fructose Corn Syrup, Sugar, Pineapple And Quince Puree, Glycerin, Cornstarch, Dehydrated Apple Powder, Pectin, Sodium Alginate, Citric Acid, Calcium Citrate, Artificial Flavor, Sodium Benzoate (Preservative)], Vegetable Shortening (Palm And/or Fractionated Palm Oil, Palm Kernel And/or Fractionated Palm Kernel Oil, Soy Lecithin), Water, Corn Syrup, Sugar, Salt, Natural And Artificial Flavor, Maltodextrin, Colors (Beta Carotene, Carmine), Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).

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