Saltie Public Food Database

Brown Gravy

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UPC Code 076587390032
Data Source USDA

Nutrition Facts

Package Weight 77.2 g/2.61 oz
Serving Sizes 1 tbsp (6g)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Brown Gravy are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Gravy is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Gravy is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Hydrolyzed Soy Protein, Salt, Butter Milk Solids, Maltodextrin, Beef Stock, Corn Flour, Sugar, Onion, Beef Fat, Caramel Color, Guar Gum, Disodium Inosinate And Guanylate (Flavor Enhancers), Garlic, Citric Acid, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Spices.

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