Saltie Public Food Database

Strawberry Creme Filled Flavored Submarinos Snack Cakes

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Brand Marinela
UPC Code 074323002324
Data Source USDA

Nutrition Facts

Package Weight 9.84 oz/280 g
Serving Sizes 2 pieces (70g)
pieces
Calories 270
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 230mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Strawberry Creme Filled Flavored Submarinos Snack Cakes are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Creme Filled Flavored Submarinos Snack Cakes is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Creme Filled Flavored Submarinos Snack Cakes is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, High Fructose Corn Syrup, Eggs, Water, Sugar, Vegetable Shortening (Palm And/or Fractionated Palm And Canola Oil), Corn Syrup, Glycerin, Nonfat Milk, Food Starch-modified (Corn), Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Leavening (Baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Egg Whites, Maltodextrin, Salt, Sorbitan Monostearate, Polysorbate 60, Preservatives (Sodium Propionate, Sorbic Acid), Gelatin, Enzymes, Guar Gum, Carrageenan, Natural And Artificial Flavor, Xanthan Gum, Red 40, Blue 1, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).

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