Original Flavored Roasted Mixed Nuts Almonds, Cashews, Pecans, Pistachios , Original Roasted Mixed Nuts
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UPC Code
029000026667
Data Source
USDA
Package Weight
20 oz/566 g
Serving Sizes
1 oz (28g)
Calories
170
Total Fat
14g
18%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Original Flavored Roasted Mixed Nuts Almonds, Cashews, Pecans, Pistachios , Original Roasted Mixed Nuts are
16% in carbs, 72% in fat, and 11% in protein.
carbs:
16%
fat:
72%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Original Flavored Roasted Mixed Nuts Almonds, Cashews, Pecans, Pistachios , Original Roasted Mixed Nuts is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Flavored Roasted Mixed Nuts Almonds, Cashews, Pecans, Pistachios , Original Roasted Mixed Nuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Cashews, Pecans, Pistachios, Contains Less Than 2% Of Maltodextrin, Peanut Oil, Dried Tomato, Brown Sugar, Salt, Citric Acid, Yeast Extract, Dried Vinegar, Malic Acid, Dried Garlic, Dried Onion, Spices, Celery Seed, Natural Flavor, Corn Syrup Solids, Modified Food Starch, Orange Juice Solids, Orange Oil.
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