Sourdough Organic Artisan Boule
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UPC Code
041820817317
Data Source
USDA
Package Weight
9 oz/255 g
Serving Size
51g
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Sourdough Organic Artisan Boule are
78% in carbs, 10% in fat, and 12% in protein.
carbs:
78%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sourdough Organic Artisan Boule is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sourdough Organic Artisan Boule is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Water, Contains Less Than 2% Of The Following: Organic High Oleic Sunflower Oil, Sea Salt, Organic White Distilled Vinegar, Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Citric Acid, Yeast, Enzymes.
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