Saltie Public Food Database

Rich Chocolate Complete Protein Shake

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Brand Plantfusion
UPC Code 890985001181
Data Source USDA

Nutrition Facts

Package Weight 132 fl oz/330 mL
Serving Sizes 1 bottle (330ml)
bottle
Calories 158
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 7g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Rich Chocolate Complete Protein Shake are 35% in carbs, 12% in fat, and 53% in protein.

carbs: 35%
fat: 12%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate Complete Protein Shake is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate Complete Protein Shake is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Plantfusion Protein (Pea Protein Isolate, Artichoke, Organic Sprouted Amaranth And Organic Sprouted Quinoa), Fructose, Evaporated Cane Sugar, Natural Flavors, Sunflower Oil, Amino Acid Blend (Leucine, Isoleucine, Valine, Glycine, Glutamine), Inulin, Cocoa, Stevia Extract (Reb A), Gellan Gum, Bromelain, Alpha Galactosidase And Silica.

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