Pepper Chevre Goat Cheese
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UPC Code
12456789104
Data Source
USDA
Calories
80
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
65mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pepper Chevre Goat Cheese are
10% in carbs, 66% in fat, and 24% in protein.
carbs:
10%
fat:
66%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper Chevre Goat Cheese is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper Chevre Goat Cheese is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Goat Cheese [Pasteurized Cultured Goats' Milk (Cultures Contain Milk), Salt, Enzymes), Cracked Peppercorns.
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