Chocolate Caramel Complete Meal

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Brand Plantfusion

UPC Code 890985001563

Data Source USDA

Nutrition Facts

Package Weight 19.26 oz/1.20 lbs/546 g

Serving Size 45.5g

Calories 200

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 15g 5%

Dietary Fiber 6g 21%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45.5 g of Chocolate Caramel Complete Meal are 30% in carbs, 31% in fat, and 39% in protein.

carbs: 30%

fat: 31%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Caramel Complete Meal is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Caramel Complete Meal is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Plant Fusion Protein Blend (Pea Protein Isolate, Artichoke Leaf, Organic Amaranth, Organic Quinoa And Algae Protein), Modcarb (Organic Oat Bran, Organic Amaranth, Organic Buckwheat, Organic Millet, Organic Quinoa, Organic Chia), Sunflower Seed Oil Powder, Inulin, Cocoa, Natural Flavors, Flax Seed Oil Powder, Stevia Leaf Extract (Reb A), Erythritol, Baobab Fruit Powder, Orgen Organic Vitamin/mineral Blend Organic Guava Extract, Organic Lemon Extract, Organic Amla Extract, Organic Sesbania Extract, Organic Holy Basil Extract, And Organic Annatto Extract), L-isoleucine, L-leucine, L-valine, Quinoa Sprout Powder, Silica, L-glutamine, Monk Fruit Extract Powder, Lactospore (Bacillus Coagulans Mtcc 585), Alpha Galactosidase, Bromelain, Vitashine D3 Lichen Powder, Broccoli Whole Plant Powder, Cabbage Leaf Powder, Kale Leaf Powder, Mustard Seed Powder, Watercress Herb Powder