Saltie Public Food Database

Complete Plant Protein, Chocolate

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Brand Plantfusion
UPC Code 89098500116
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (330ml)
container
Calories 148
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 7g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Complete Plant Protein, Chocolate are 36% in carbs, 12% in fat, and 52% in protein.

carbs: 36%
fat: 12%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Complete Plant Protein, Chocolate is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Complete Plant Protein, Chocolate is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Plantfusion Protein [Pea Protein Isolate, Artichoke, Organic Sprouted Amaranth And Organic Sprouted Quinoa], Fructose, Evaporated Cane Sugar, Natural Chocolate Flavor, Cocoa, Sunflower Oil, Inulin, Leucine, Isoleucine, Valine, Stevia, Vitamin And Mineral Blend [Calcium Carbonate, Magnesium Carbonate, Vitamin C [Ascorbic Acid], Vitamin E [Tocopherol Acetate], Zinc Citrate, Biotin, Vitamin B3 [Niacinamide], Vitamin A [Beta Carotene], Potassium Iodide, Vitamin B5 [D-calcium Pantothenate], Manganese Citrate, Selenomethionine, Vitamin D3 [Cholecalciferol], Vitamin B6 [Pyridoxine Hcl], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin], Vitamin B12 [Cyanocobalamin], Folic Acid, Chromium Polynicotinate], Glycine, Glutamine, Natural Flavor, Carageenan [Derived From Seaweed], Bromelain, And Alpha Galactosidase.

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