Shrimp Egg Roll
🥚
UPC Code
011251088044
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 egg rolls w/ sauce (170g)
Calories
330
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
26mg
9%
Sodium
899mg
39%
Total Carbohydrate
49g
18%
Dietary Fiber
3.1g
11%
Sugars
12g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 egg rolls w/ sauce of Shrimp Egg Roll are
59% in carbs, 27% in fat, and 13% in protein.
carbs:
59%
fat:
27%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Shrimp Egg Roll is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shrimp Egg Roll is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Cabbage, Shrimp (Shrimp, Salt, Sodium Tri-polyphosphate [To Retain Moisture], Paprika.), Carrots, Celery, Vegetable Oil (Soybean Oil With Tbhq And Citric Acid Added As Preservatives.), Textured Soy Flour, Sugar, Onion, Salt, Sesame Oil, Natural Flavor, Flavor Enhancer (Maltodextrin, Autolyzed Yeast Extract, Natural Flavoring (Contains Maltodextrin) Salt, Disodium Inosinate, Disodium Guanylate, Artificial Lemon Flavor [Citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq.] And Hydrolyzed Corn Protein With No Greater Than 2% Soybean Oil Added To Prevent Caking.). Crust: Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.), Water, Vegetable Oil (Soybean Oil With Tbhq And Citric Acid Added As Preservatives.), Salt, Vegetable Shortening (Partially Hydrogenated Soybean Oil.), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch (Cornstarch, Tricalcium Phosphate.). Sauce: Water, Sugar, Vinegar, Tomato Paste, Modified Food Starch, Pineapple Juice Concentrate, Salt, Natural Flavor, Less Than 0.1% Sodium Benzoate As A Preservative.
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