Pork Egg Rolls
🥚
UPC Code
011251088020
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 egg roll with sauce (86g)
Calories
170
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
430mg
19%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 egg roll with sauce of Pork Egg Rolls are
58% in carbs, 27% in fat, and 15% in protein.
carbs:
58%
fat:
27%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Egg Rolls is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Egg Rolls is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Pork, Cabbage, Carrots, Celery, Sugar, Onion, Vegetable Oil (Soybean And/or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming.), Textured Soy Flour, Salt, Sesame Oil, Natural Flavor, Flavor Enhancer (Maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [Citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq.] And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking). Crust: Enriched Bleached Wheat Flour (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.], Malted Barley Flour.), Water, Vegetable Oil (Soybean And/or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming.), Salt, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oil, May Contain Mono And Diglycerides And/or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming.), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added. Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (Pineapple Juice And Ascorbic Acid.), Food Starch - Modified, Salt, Natural Flavor, Less Than 0.1% Sodium Benzoate As A Preservative.
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