Coconut Gluten Free Cookies

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Brand Full Circle

UPC Code 036800370401

Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (28g)

Calories 140

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Coconut Gluten Free Cookies are 64% in carbs, 33% in fat, and 3% in protein.

carbs: 64%

fat: 33%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Gluten Free Cookies is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Gluten Free Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Sugar, Rice Flour, Butter, Eggs, Corn, Palm And Sunflower Oils, Coconut Flakes, Nonfat Milk Powder, Mono And Diglycerides Of Fatty Acids, Guar Gum, Psyllium Seeds Husk, Glucose Syrup, Sodium Pyrophosphate, Sodium Bicarbonate, Citric Acid.