Saltie Public Food Database

Whole Wheat Vermicelli Product, Angel Hair

🍽
Brand Full Circle
UPC Code 036800049772
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 210
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 6g 21%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Whole Wheat Vermicelli Product, Angel Hair are 83% in carbs, 4% in fat, and 13% in protein.

carbs: 83%
fat: 4%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Vermicelli Product, Angel Hair is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Vermicelli Product, Angel Hair is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Certified Organic Hard Amber Durum Whole Wheat

Also by Full Circle

Other Foods