This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Cracker Meal, Corn Syrup, Whey, Contains Two Percent Or Less Of Semisweet Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla), Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Milk), Cocoa (Processed With Alkali), Molasses, Salt, Wheat Starch, Calcium Carbonate, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Caramel Color, Egg Whites, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Soy Lecithin, Mono- And Diglycerides, Gelatin, Xanthan Gum, Datem, Yellow 6 Lake, Blue 2 Lake, Vitamin A Palmitate, Red 40 Lake, Niacinamide, Yellow 5 Lake, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride).