Saltie Public Food Database

Ham Patties

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Brand Cloverdale
UPC Code 076829020956
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Sizes 2 oz (56g)
oz
Calories 120
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 30mg 10%
Sodium 638mg 28%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Ham Patties are 5% in carbs, 76% in fat, and 19% in protein.

carbs: 5%
fat: 76%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ham Patties is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham Patties is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ham, Water, Corn Syrup, Salt, Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

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