Ham Patties
🍽
UPC Code
076829020956
Data Source
USDA
Package Weight
10 oz
Serving Sizes
2 oz (56g)
Calories
120
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
30mg
10%
Sodium
638mg
28%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Ham Patties are
5% in carbs, 76% in fat, and 19% in protein.
carbs:
5%
fat:
76%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Ham Patties is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ham Patties is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ham, Water, Corn Syrup, Salt, Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
Other Foods