Birthdag Cake Swedish-style Light Ice Cream

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Brand Nick's

UPC Code 850009682130

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (69g)

cup

Calories 60

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Birthdag Cake Swedish-style Light Ice Cream are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Birthdag Cake Swedish-style Light Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthdag Cake Swedish-style Light Ice Cream is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Soluble Corn Fiber, Erythritol, Allulose, Epg (Modified Plant-based Oil), Cream, Milk Protein Concentrate, Palm Kernel Oil, Coconut Oil, Whey Protein Isolate, Xylitol, Natural Flavor, Acacia Gum, Guar Gum, Salt, Tara Gum, Fermented Sugar Cane Reb M, Carob Bean Gum, Natural Colors.