Swedish Choklad Swedish-style Light Ice Cream

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Brand Nick's

UPC Code 850009682031

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (67g)

cup

Calories 60

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Swedish Choklad Swedish-style Light Ice Cream are 61% in carbs, 23% in fat, and 16% in protein.

carbs: 61%

fat: 23%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Choklad Swedish-style Light Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Choklad Swedish-style Light Ice Cream is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Soluble Corn Fiber, Allulose, Epg (Modified Plant-based Oil), Erythritol, Cocoa Powder (Processed With Alkali), Milk Protein Concentrate, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Natural Flavor, Salt, Guar Gum, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum.