Swedish Cookie Dough Swedish-style Light Ice Cream

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Brand Nick's

UPC Code 850009682062

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (70g)

cup

Calories 70

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 5g 18%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Swedish Cookie Dough Swedish-style Light Ice Cream are 64% in carbs, 26% in fat, and 10% in protein.

carbs: 64%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Cookie Dough Swedish-style Light Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Cookie Dough Swedish-style Light Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cookie Dough (Erythritol, Rice Flour, Buttery Spread ((Palmfruit Oil, Canola And Olive Oils), Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract), Organic Palmfruit Shortening, Soluble Corn Fiber, Potato Flour, Filtered Water, Tapioca Flour, Contains 2% Or Less Of: Monk Fruit Extract, Stevia, Oat Fiber, Cocoa Powder (Processed With Alkali), Cinnamon, Vanilla Extract, Guar Gum, Sea Salt, Natural Flavor), Soluble Corn Fiber, Cream, Allulose, Epg (Modified Plant-based Oil), Erythritol, Milk Protein Concentrate, Sorbitol, Natural Flavors, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Modified Corn Starch, Cocoa Powder, Guar Gum, Salt, Tara Gum, Stevia And Monk Fruit Extract, Caramel Color, Carob Bean Gum.