Shrimp Lasagna

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Brand Three Bridges

UPC Code 742753316464

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (195g)

cup

Calories 400

Total Fat 21.1g 27%

Saturated Fat 13g 65%

Cholesterol 130000mg 43333%

Sodium 1370mg 60%

Total Carbohydrate 25.9g 9%

Dietary Fiber 15g 54%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shrimp Lasagna are 29% in carbs, 53% in fat, and 18% in protein.

carbs: 29%

fat: 53%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Lasagna is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Lasagna is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Shrimp (Shrimp, Salt), Pasta Sheet (Durum And Semolina Flour, Water, Whole Eggs), Pasteurized Process Cheese (Cultured Pasteurized Rbst Free Milk, Water, Salt, Sodium Citrate, Rbst Free Butter, Enzymes), Mascarpone (Pasteurized Milk And Cream, Citric Acid), Chicory Root Fiber, Heirloom Tomatoes (Chopped Tomatoes, Tomato Puree), Tomato Puree (Tomatoes, Salt), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Sauteed Onion (Onion, Soybean Oil), Panko (Unbleached Wheat Flour, Cane Sugar [Evaporated], Yeast, Sea Salt), Garlic, Whey Protein, Salt, Parmesan Cheese (Pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Onion, Extra Virgin Olive Oil, Lemon Peel (Lemon Peel, Water, And Citric Acid), Sugar, Spices.