Tuscan-style White Bean Soup

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Brand Progresso

UPC Code 041196486742

Data Source USDA

Nutrition Facts

Serving Size 250g

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 690mg 30%

Total Carbohydrate 23g 8%

Dietary Fiber 11g 39%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 g of Tuscan-style White Bean Soup are 69% in carbs, 10% in fat, and 21% in protein.

carbs: 69%

fat: 10%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan-style White Bean Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan-style White Bean Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Great Northern Beans, Carrots, Tomatoes, Tomato Paste. Contains Less Than 2% Of: Onions, Spinach, Modified Food Starch, Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic, Basil, Sugar, Olive Oil, Onion Powder, Garlic Powder, Fennel Seed, Spice, Yeast Extract, Fermented Whey, Natural Flavor, Tomato Powder, Calcium Chloride, Citric Acid, Raisin Juice Concentrate.