Saltie Public Food Database

Potato With Ham & Bacon Soup

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Brand Progresso
UPC Code 041196474770
Data Source USDA

Nutrition Facts

Serving Size 238g
g
Calories 231
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 41mg 14%
Sodium 659mg 29%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 238 g of Potato With Ham & Bacon Soup are 32% in carbs, 54% in fat, and 14% in protein.

carbs: 32%
fat: 54%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Potato With Ham & Bacon Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato With Ham & Bacon Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dried Potatoes, Celery, Cream, Onions, Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Cooked Ham Water Added (Cured With Water, Salt, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate). Contains Less Than 2% Of: Wheat Flour Bleached, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Nonfat Milk, Soy Lecithin, Salt, Onion Powder, Natural Flavor, Dried Roasted Garlic, Sodium Phosphate, Spice, Dried Chives, Color (Paprika Extract, Annatto Extract), Enzymes, Flavoring, Sorbic Acid (Preservative), Lactic Acid, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Milk.

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