Praline Pecans

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Brand Good & Delish

UPC Code 049022787452

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 0.25 cup (42g)

cup

Calories 260

Total Fat 18g 23%

Saturated Fat 4.5g 22%

Cholesterol 15mg 5%

Sodium 170mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Praline Pecans are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%

fat: 60%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Praline Pecans is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Praline Pecans is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.