Caramel With Sea Salt Milk Chocolate

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Brand Lindt

UPC Code 009542009588

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 10 squares (29g)

squares

Calories 150

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 squares of Caramel With Sea Salt Milk Chocolate are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel With Sea Salt Milk Chocolate is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel With Sea Salt Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Milk, Caramel Pieces (Sugar, Butter, Rice Syrup, Soy Lecithin, Salt), Chocolate, Skim Milk, Soy Lecithin (Emulsifier), Barley Malt Powder, Sea Salt, Natural And Artificial Flavors.