Saltie Public Food Database

Milk Chocolate Almonds, Dark Chocolate Almonds, Milk Chocolate Caramel Sea Salt Almonds Trio, Chocolate Almond

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UPC Code 797565004191
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 12 pieces (40g)
pieces
Calories 220
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 15mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Milk Chocolate Almonds, Dark Chocolate Almonds, Milk Chocolate Caramel Sea Salt Almonds Trio, Chocolate Almond are 34% in carbs, 62% in fat, and 3% in protein.

carbs: 34%
fat: 62%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Almonds, Dark Chocolate Almonds, Milk Chocolate Caramel Sea Salt Almonds Trio, Chocolate Almond is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Almonds, Dark Chocolate Almonds, Milk Chocolate Caramel Sea Salt Almonds Trio, Chocolate Almond is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Natural Vanilla Extract), Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin [An Emulsifier], Salt, Natural Vanilla Extract), Almonds, Confectioners Coating (Sugar, Palm Kernel And Palm Oil, Whey Powder Nonfat Milk Powder, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Sea Salt, Tapioca Dextrin, Natural Flavor, Cocoa Powder, Confectioners Glaze.

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