Honey Ham & Swiss Cheese Sliders And Green Leaf Lettuce On A Roll
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UPC Code
030223110002
Data Source
USDA
Package Weight
5.00 oz/142 g
Serving Sizes
2 sliders (142g)
Calories
349
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
80mg
27%
Sodium
730mg
32%
Total Carbohydrate
37.1g
13%
Dietary Fiber
0g
0%
Sugars
14g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 sliders of Honey Ham & Swiss Cheese Sliders And Green Leaf Lettuce On A Roll are
42% in carbs, 33% in fat, and 26% in protein.
carbs:
42%
fat:
33%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Ham & Swiss Cheese Sliders And Green Leaf Lettuce On A Roll is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Ham & Swiss Cheese Sliders And Green Leaf Lettuce On A Roll is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolls (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [Sugar, Water], Butter [Pasteurized Cream, Salt], Eggs, Contains Less Than 2 % Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate), Honey Ham Water Added (Cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce.
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