This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Creamer (Maltodextrin, Palm Oil), Instant Wheat Noodles (Durum Semolina Flour [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), White Cheddar Cheese Blend (Cheddar Cheese [Pasteurized Milk, Salt, Cheese Culture, Enzymes], Buttermilk, Whey, Salt, Natural Flavors), Modified Food Starch, Sweet Whey, Natural Roast Onion Flavor (Onion Powder, Natural Flavor [Contains Wheat, Soybeans], Defatted Wheat Germ, Sugar, Refinery Syrup Powder, Brown Sugar, Molasses Powder, Corn Syrup Solids, Caramel Color), Natural Sauteed Mushroom Flavor (Maltodextrin, Natural Flavor [Contains Milk, Wheat, Soybeans], Mushroom Powder, Tapioca Maltodextrin, Partially Hydrogenated Soybean Oil, Salt, Onion Powder, Modified Food Starch), Sour Cream Powder (Cultured Cream [Cream, Nonfat Dry Milk, Culture, Enzymes], Salt, Lactic Acid, Bht), Sea Salt, Parsley, Garlic Powder, Chicken Soup Base (Corn Syrup Solids, Salt, Corn Starch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Xanthan Gum.