Lite Whipped Topping
🍽
UPC Code
07078407502
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (9g)
Calories
20
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Lite Whipped Topping are
57% in carbs, 43% in fat, and 0% in protein.
carbs:
57%
fat:
43%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Lite Whipped Topping is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lite Whipped Topping is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Coconut Oil, Palm Kernel Oil), Less Than Two Percent Of Sodium Caseinate (From Milk), Natural Flavors, Skim Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Light Cream, Sodium Polyphosphate, Beta Carotene (For Color).
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