Lean Bar
🍽
UPC Code
048107155001
Data Source
USDA
Calories
180
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
24g
9%
Dietary Fiber
10g
36%
Sugars
9g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Lean Bar are
46% in carbs, 26% in fat, and 29% in protein.
carbs:
46%
fat:
26%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Lean Bar is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lean Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Prebiotic Dietary Vegetable Fiber, Gluten Free Rainbow Sprinkles (Sugar, Corn Syrup, Rice Flour, Corn Flakes, Palm Oil, Colors [Annatto, Beet Juice, Pumpkin, Algae, Apple, Purple Sweet Potato, Radish, Cherry, Red Cabbage, Turmeric, Citric Acid]), Yogurt Coating (Sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Cultured Whey, Soy Lecithin [Emulsifier], Vanilla), Milk Protein Isolate, Maize Dextrin (Dietary Fiber), Canola Oil, Vegetable Glycerine, Water, Natural Flavor, Vitamin/mineral Blend (Potassium Citrate, Magnesium Citrate, Niacinamide [Vitamin B-3], Calcium D-pantothenate, Pyridoxine Hci [Vitamin B-6], Riboflavin [Vitamin B-2], Thiamine Mononitrate [Vitamin B-1], Folic Acid, Biotin, Cyanocobalamin [Vitamin B-12]), Soy Lecithin, Sea Salt, Xanthan Gum, Sucralose.
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